HEAT oven to 300ºF. Calorie Goal 1,750 cal. 250 / 2,000 cal left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Step 3 Log Food. When companies have to remove fat, they make up for that lack of flavor with other ingredients. BAKE 35 to 40 minutes, stirring occasionally. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,750 cal. It also contains hydrogenated vegetable oils—a highly processed fat produced by hydrogenation, which creates trans fats, a type of unsaturated fat that can harm your health. What's the other 40%? 2,000 calories a day is used for general nutrition advice. 17 % 11g Carbs. Remove from heat and stir in vanilla. There are 190 calories in 2 tbsp (33 g) of Jif Extra Crunchy Peanut Butter. Get the best food tips and diet advice every day. Remove from heat and stir in vanilla. Sodium 2,195g. Daily Goals. Sodium 2,195g. EatThis.com is part of the AllRecipes Food Group. Simply Jif Peanut Butter (1 tbsp) Calories: 95, Fat: 8g, Carbs: 3g, Protein: 4g. What's the other 40%?! PLACE oats in a large, shallow roasting pan or a 15 x 10 x 1-inch baking pan. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Simply Jif Peanut Butter, Calories, Fat, Protein, Fiber, & Carbs In Pizza Pizza Panzerotti Cheese, Calories, Fat, Protein, Fiber, & Carbs In Pizza Pizza Panzerotti Cheese & Pepperoni, Calories, Fat, Protein, Fiber, & Carbs In Pizza Pizza Shrimp, Calories, Fat, Protein, Fiber, & Carbs In Pizza Pizza Cheese Tortolloni Alfredo, Calories In Irrestible Jif Peanut Butter Cookies. There are 190 calories in 2 tbsp (33 g) of Jif Extra Crunchy Peanut Butter. Sign up for our newsletter to get daily recipes and food news in your inbox! It's one of our favorite foods for weight loss. JIF Reduced Fat Creamy Peanut Butter Spread 2 Tbsp: 190 calories, 12 g fat (2.5 g saturated fat), 190 mg sodium, 15 g carbs (2 g fiber, 4 g sugar), 7 g protein When your jar of peanut butter has to claim that it only contains 60% peanuts, it's worth being skeptical. Combine peanut butter, honey and cinnamon in small saucepan; heat through. Otherwise, you may be consuming more unhealthy ingredients and empty calories than you were expecting. Return to oven and let dry 1 1/2 hours, stirring occasionally. Because there are more than a few options on grocery store shelves, we've gone ahead and done the dirty work of uncovering the unhealthiest jars of peanut butter that should not be a part of your regular diet. Naturally, if your jar of peanut butter is only 60% peanuts, it will have less protein. How does this food fit into your daily goals? Start your food diary today! Calories, fat, protein, and carbohydrate values for for Jif Creamy Peanut Butter and other related foods. Your daily values may be higher or lower depending on your calorie needs. 69 % 20g Fat. Calorie breakdown: 71% fat, 16% carbs, 14% protein. Combine peanut butter, honey and cinnamon in small saucepan; heat through. Calories in Jif Peanut Butter based on the calories, fat, protein, carbs and other nutrition information submitted for Jif Peanut Butter. Calories in Jif, Peanut Butter (reduced Fat), Calories in Jif Peanut Butter, Reduced Fat, Creamy, Calories in Reduced Fat Jif Peanut Butter. 8 Sneaky Buzzwords on Food Labels That Are Major Red Flags, Peanut Butter and Jelly Sandwich Recipes for Weight Loss. Instead, make these Peanut Butter and Jelly Sandwich Recipes for Weight Loss. HEAT oven to 300ºF. REMOVE pan from oven. Other User Submitted Calorie Info Matching: Jif Peanut Butter. Fitness Goals : Heart Healthy . Stir raisins, nuts and figs into baked mixture. Is this information inaccurate or incomplete? If you want your peanut butter to have almost as much sugar as your jelly, you can buy this tub. But if you don't want to eat over 30 grams of sugar in your peanut butter and jelly sandwich, it's best that you pass. Get full nutrition facts for other Jif products and all your other favorite brands. It's best to leave these jars on the grocery store shelf. While there are plenty of great peanut butter options from Peanut Butter & Co., this isn't one of them. Show full nutrition information. You'd need to walk 26 minutes to burn 95 calories. Turns out it's 14 other ingredients, such as corn syrup solids and fully hydrogenated vegetable oils. Smooth, creamy, and made with that fresh-roasted peanut taste you love—Jif® Creamy Peanut Butter is perfect for sandwiches, baking, and spoons. *Percent Daily Values are based on a 2,000 calorie diet, 2/3 cup Creamy Peanut Butter and Omega-3 DHA & EPA. Emporium Selection Bavarian Cream Cheese Spread, Lakanto Suntella Chocolate Sunflower Spread, Smucker's Sugar Free Seedless Strawberry Jam. There are 80 calories in i tbsp (15 g) of Jif Peanut Butter. In this case, it's 4 grams of corn syrup solids and sugar. 27 Things That Happen to Your Body When You Eat Peanut Butter, The Best Ways to Lose Belly Fat for Good, Say Doctors. RELATED: Sign up for our newsletter to get daily recipes and food news in your inbox! Turns out it's 14 other ingredients, such as corn syrup solids and fully hydrogenated vegetable oils. Not in this case — JIF supplements its jars with pea protein to keep that number at 7 grams, which is good as long as you don't have pea protein sensitivity…. Whether we're adding it to weight loss smoothies, slathering it on a piece of toast, or whisking it into salad dressings, it's safe to say that we'd be happy to eat peanut butter at every meal of the day. Find calories, carbs, and nutritional contents for jif peanut-butter and over 2,000,000 other foods at MyFitnessPal.com. Nutrition information for Jif Peanut Butter. Peanut butter is perhaps the most beloved grocery item in America. PLACE oats in a large, shallow roasting pan or a 15 x 10 x 1-inch baking pan. Step 2. Fat 47g. But its popularity is a double-edged sword. Cholesterol 300g--/ 300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Naturally, if your jar of peanut butter is only 60% peanuts, it will have less protein. The best jar of peanut butter should contain no more than two ingredients: peanuts and salt. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

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