Why not finish your stir-fry with a homemade fortune cookie – just like a proper traditional Chinese meal! When you make it at home, definitely, it is healthier than the Chinese … Add the noodles into the pan; give the reserved sauce a quick stir then pour over noodles. †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. Some large grocery stores carry it in the International / Ethnic section or refrigerated section. This healthy chow mein recipe can also be made gluten-free, Whole30, with paleo and keto options. And don’t worry, it’s NOT made with mostly bean sprouts or those crispy long crackers like what you find in typical North American Chinese restaurants. Almost any ingredient you like, such as fish, meat, poultry or vegetables, can be added to this dish. Thank you for putting together this wonderful recipe! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Chow Mein makes delicious leftovers and works great on your Sunday meal prep day. So you can experiment by adding fish, meat, poultry or other vegetables to the dish. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. A proper Sign up for your free 7-day eating plan and email newsletter. Season with more salt, pepper or Sriracha and add more water to thin out the sauce, as needed. , leave out for Whole30 / paleo or if you don't have it in your pantry already, see photos in post; OR can also use cooked dry chow mein, yakisoba or ramen noodles (can also use very thin cooked pasta if needed) - For, boneless skinless chicken breast or thighs, , mixed cabbage slaw, bok choy or snap peas would work as well. Includes grain-free, low carb, keto and paleo options. Add the remaining sesame oil and give the mixture a few final stirs. Hello readers, today we are sharing Chinese restaurant-style chicken chow mein recipe. In a medium bowl, whisk together all the ingredients for the sauce. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Lots of people have been going bonkers for overnight oats. Came out wonderfully! For the marinade, which really packs a pungent flavour in the chicken, you will need soy sauce, dry sherry, sesame oil, salt and freshly ground white pepper. COPYRIGHT ©2020 Life Made Sweeter. Although this recipe includes chicken and certain vegetables like mange tout and onions, you can swap or add any ingredients you’d like. It works perfect for meal-prep especially if you make a double batch. https://www.slimmingworld.co.uk/recipes/chinese-chicken-chow-mein Yes with Slimming World you can eat pasta! Stir in bean sprouts and green onions, stirring for 30 seconds to combine then dish out and serve hot topped with sesame seeds. https://www.trinigourmet.com/trinidad-chicken-chow-mein-recipe The best part is, you can easily swap in whatever ingredients you like or have in your kitchen. I also added two bell peppers. Very pleased and will be making again several times in the future. Add cabbage and carrots and cook for 1-2 minutes or until wilted but still slightly crispy. For easier weekly meal prep – The vegetables can be prepped ahead of time the day before and stored in a zip-top bag or airtight container. Save my name, email, and website in this browser for the next time I comment. It’s made with cabbage, carrots and bean sprouts, but you’ll occasionally see one or two other veggies added to the mix, along with some protein. Add chicken and stir-fry for 4-5 minutes or until lightly brown. By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. Chopsticks optional! Be sure to read the step-by-step instructions or watch the video below! Slimming World is a member of the Independent Press Standards Organisation (IPSO) and we subscribe to its Editors’ Code of Practice.

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