468°F: Olive Oil, Extra Light, 485+: Very High Smoke Point Safflower Oil (Refined) 413°F: Macadamia Nut Oil Scientists believe that fats heated past their smoke points contain a large quantities of free radicals and a substance called acrolein, which contributes to a higher risk of cancer, according to Anderson. Palm Oil Sesame Oil Peanut Oil, Unrefined 485°F: Grapeseed Oil 430°F: Almond Oil Articles & Reviews Of Foods 375°F: Olive Oil, 400s: High Smoke Point Read more: Oleic and Linoleic Acid: The Reason You Love Oils so Much. Olive Oil, Unrefined Most carrier oils are chock-full of organic acids such as oleic acid, palmitic acid, and stearic acid, which make them excellent emollients that nourish your skin and hair. THE NIBBLE, Great Food Finds, is an online gourmet food magazine with 1000+ product reviews including cooking oils, plus informative articles. High-Oleic Sunflower Oil, 300s: Medium Smoke Point Oils should never be heated to their smoke points. Most carrier oils are vegetable oils derived from the fatty portion of a plant in the seeds, kernels, or even the nuts. 325°F: Shortening, Emulsified Sunflower Oil Soy Oil, Semi-Refined 520°F: Avocado Oil (Refined), Continue To Page 3: “Good Fats” Versus “Bad Fats”. Currently, an interest for purer products is growing, and more women are turning to natural oils in their hair care regimens. News & More. Cold-pressed oils are preferable as they retain the highest nutritional value. Just because an ingredient is natural does not always make it the most effective candidate for the job. Lifestyle Direct, Inc.  All rights reserved. Template:Smoke point of cooking oils. Trying to find the healthiest cooking oil can be a daunting task. 350°F: Butter We recommend using a product that has been formulated specifically for the purpose of protecting your hair from heat damage because once you have inflicted heat damage on your hair it is most impossible to reverse. 435°F: Canola Oil We use them in cosmetics, cooking, and to dilute highly concentrated essential oils. 460°F: Olive Pomace Oil Good heat protectants should also help offset the drying effects of heat. Yes, there are natural oils that act like silicones and will protect the hair from heat, but as Sister Scientist suggests, there are many great products created using natural and synthetic ingredients to give you a healthier and safer heat protectant. 400°F: Canola Oil (Refined) Sign up for our newsletter to get more tips and tricks. 495°F: Soybean Oil (Emulsified) No one told me this back when I used relaxers, so I must have fried my hair to death back then, but now, most of us know better. Rapeseed Oil A chart of cooking oil and fat smoke points, plus fat designation (saturated, monounsaturated, polyunsaturated). Now, it is time to put the lab coat on and see whether these oils can actually protect you from dryness and damage. Canola Oil, Semi-Refined 370°F: Lard 510°F: Safflower Oil Walnut Oil (Semi-Refined) As a fat degrades, it also gets closer to its flash point, where it will begin producing ignitable gases. This is why formulating chemists will combine synthetic ingredients like silicones with the natural goodness of oils to provide an improved customer experience when using the product.” Therefore, silicone-based heat protectants are more likely to give you the benefits you originally wanted out of oils. From A To Z, Main Page Avoiding smoke points is incredibly important for your safety, and your hair definitely needs ingredients that combat moisture depletion. Coconut Oil Safflower Oil, Semi-Refined Whether you blow-dry, flat iron, or use a curling iron, you need a heat protectant. High-Oleic Sunflower Oil (Refined) 360°-370°F: Vegetable Shortening Cosmetic scientist and NaturallyCurly contributor, Erica Douglas aka Sister Scientist, told us that “Oils behave very similarly to silicones by creating protective barriers from bad things like heat…Some oils can remain intact at extremely high temperatures, but they are often the heavier oils that can weigh the hair down. Soybean Oil, Unrefined 440°F: Peanut Oil But where heat damage is concerned, oil might not be your best bet. Vegetable The smoke point is also called the burning point of oil and can range from relatively low 325 F to very high (520 F). Read more: Heat Protectants: This Buildup Actually Saves Your Hair. The smoke point also marks the beginning of both flavor and nutritional degradation. Also known as a flash point, a smoke point is simply the temperature at which an oil begins to smoke and oxidize. Food, Beverages, Books, Knowing the smoke point of oils is important because heating oil to the point where the oil begins to smoke produces toxic fumes an… Most curlies know about heat protectants that lessen the damage from heat styling. You also need to look at how the product lubricates hair. 420 F: Cottonseed Oil 406°F: Olive Oil, Extra Virgin Click on the black links below to visit other pages. Sesame Oil (Unrefined) You can experiment with oils if you want DIY heat protection but be careful: oils alone can create drag which could slow down the flat iron as it passes through your hair, so it could end up doing more damage. If you follow the Curly Girl Method then silicone-based products are off limits, but so is heat styling. Here are some of the oils most commonly used as heat protectant. Images are the copyright of their individual owners. Main Page 485°F: Tea Seed Oil Fat Quality Smoke point; Almond oil: 221 °C: 430 °F: Avocado oil: Refined: 270 °C: 520 °F: Mustard oil… This is Page 2 of a four-page article. Note: Smoke point ranges can vary wildly based on many different factors. This means that using hot tools on oiled hair may risk some toxic outcomes. Unrefined The smoke point of oil is the temperature at which it stops shimmering and starts smoking. 410°F: Corn Oil However, not all of them come from vegetables, such as emu and fish oil.

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